lemon loves blog: lululemon fit reviews, mindfulness, self care mindful movement by Dr Mallory Fox — Be Foxy Fit - improve mobility, relieve tension, reduce stress through mindful movement

Meet Dr. Mallory Fox

“I created lemonLOVES to share my lululemon addiction with others, and provide FREE mindfulness tools to reduce stress and live a healthier life. Through sweating together, we can connect and grow together — all while looking fab. Welcome! I’m so glad you’re here.”

Blog topics (click topic for quick reference)

- lululemon FIT reviews

-mindfulness tips

-community features

Credentials

Doctor of Health Science

Masters of Science in Human Movement Science

Master Trainer, CES, PES, WFS, SFS, FNS, CPT: National Academy of Sports Medicine

Mindfulness Certificate: Arizona State University

500-hour Registered Yoga Teacher

lululemon ambassador

To learn more about Mallory, click here.

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read the latest

Well + Being Day Fourteen: Chat with Kristina Girod

Well + Being Day Fourteen: Chat with Kristina Girod

Welcome to today’s well + being exercise!

Everything you need to know about today’s work is inside this article.

Well Being ChallengeMallory FoxJanuary 15, 2021challengeComment

Well + Being Day Thirteen: Lion’s Breath

Well + Being Day Thirteen: Lion’s Breath

Welcome to today’s well + being exercise!

Everything you need to know about today’s work is inside this article.

Well Being ChallengeMallory FoxJanuary 14, 2021challengeComment

Well + Being Day Twelve: Pigeon Variations

Well + Being Day Twelve: Pigeon Variations

Welcome to today’s well + being exercise!

Everything you need to know about today’s work is inside this article.

Well Being ChallengeMallory FoxJanuary 13, 2021challengeComment

Well + Being Day Eleven: Limiting Beliefs

Well + Being Day Eleven: Limiting Beliefs

Welcome to today’s well + being exercise!

Everything you need to know about today’s work is inside this article.

Well Being ChallengeMallory FoxJanuary 12, 2021challengeComment

Well + Being Day Ten: Crocodile Breathing

Well + Being Day Ten: Crocodile Breathing

Welcome to today’s well + being exercise!

Everything you need to know about today’s work is inside this article.

Well Being ChallengeMallory FoxJanuary 11, 2021challengeComment

Well + Being Day Nine: Runner’s Lunge with Rotation

Well + Being Day Nine: Runner’s Lunge with Rotation

Welcome to today’s well + being exercise!

Everything you need to know about today’s work is inside this article.

Well Being ChallengeMallory FoxJanuary 10, 2021challengeComment

Well + Being Day Eight: What Brings You Joy?

Well + Being Day Eight: What Brings You Joy?

Welcome to today’s well + being exercise!

Everything you need to know about today’s work is inside this article.

Well Being ChallengeMallory FoxJanuary 9, 2021challenge Comments

Well + Being Day Seven: Chat with The Girls Mentorship

Well + Being Day Seven: Chat with The Girls Mentorship

Welcome to today’s well + being exercise!

Everything you need to know about today’s work is inside this article.

Well Being ChallengeMallory FoxJanuary 8, 2021challengeComment

Well + Being Day Six: Box Breathing

Well + Being Day Six: Box Breathing

Welcome to today’s well + being exercise!

Everything you need to know about today’s work is inside this article.

Well Being ChallengeMallory FoxJanuary 7, 2021challengeComment